Copycat ‘The Hunger Games’ Spiced Warm Milk

Whilst reading the books (again for the umpteenth time) I have been registering more the descriptiveness of the food and drinks that they eat throughout the trilogy, and one such meal which caught my eye (and tummy’s attention), was the sweet milk Katniss has made for her from a chef on the train during Catching Fire.

Katniss couldn’t sleep and asked for a hot milk to be made for her and when the person delivers it, has advised that they have added some spices and sweeteners to it as they think she would like it.

Well, I made this myself last night, and it is actually quite nice.


½ tsp honey
Splash of vanilla extract
Sprinkle of cinnamon
Sprinkle of nutmeg


Heat milk over stove and stir. Continue to stir until desired temperature.

Mix in honey, vanilla, cinnamon and nutmeg. Serve immediately.

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